“We learn our belief systems as very little children, and then we move through life creating experiences to match our beliefs. Look back in your own life and notice how often you have gone through the same experience.” -Louise L. Hay I was in my early thirties when a traumatic event in my life caused […]

The ABC Model for Personal Growth & Self-Discovery For those interested in experiencing a happier and more fulfilling life, overcoming challenging pasts and unhealthy patterns, I share several key tenants. The first tenant is the willingness to take that hard and deep look within and to make personal change. It is not easy, so without this […]

I rarely watch the evening news anymore, but did last night. The local news started off with the “Breaking News” featuring a murder. I would guess that at least 80% of the news focused on the negative aspect of humanity. The national news followed with a similar trend, with the only difference that it focused […]