For most of us our time is consumed by our thoughts that swirl around in our heads endlessly it seems. We are either in thought or sleeping. Consciousness is our ability to sideline our thoughts to connect with a higher source. What is the distinction between consciousness and thought? This podcast provides some definition and examples to help you recognize the contention between your physical self, thoughts and ability to connect with your consciousness.

One of my favorite authors is Richard Leider, and in particular his book, The Power of Purpose. He spoke about Daily Reflections. He shared this in 2012, Are you “always going somewhere; never being anywhere”? Have you succumbed to the “hurry sickness” so common in today’s society? If your brain is always filled with the […]

Click on the image below to view a video on my take of the highlights from the book, “The Happiness Hypothesis” by Jonathan Haidt. As the author states, “This is a book about 10 great ideas. Each chapter is an attempt to savor one idea that has been discovered by several of the world’s civilizations […]