Life is challenging at times. What I am continually reminded of, is that the only real thing I truly have under my control is my attitude. Attitude is a choice, something we can make every day, every moment. Not easy to remember at times when we feel we have been victimized by other’s choices or […]

This is a topic relating to self-discovery that I have always struggled with, yet I understand is so crucial to our continued growth. I am in awe of those that sit in a pose and appear to drift away for long periods of time. I was reminded of this once again during the recent Dalai […]